Robert Berberick 3500m row
3,500m
Meters
16:28.6
Time
2:21.2
Pace
196
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 134 |
May 06, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.6 | 3,500m | 2:21.2 | 124 | 727 | 24 | 110 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 25 | 101 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 25 | 108 |
| 2:20.6 | 1,500m | 2:20.6 | 126 | 733 | 25 | 111 |
| 2:23.0 | 2,000m | 2:23.0 | 120 | 711 | 24 | 109 |
| 2:23.0 | 2,500m | 2:23.0 | 120 | 711 | 24 | 112 |
| 2:18.7 | 3,000m | 2:18.7 | 131 | 751 | 25 | 114 |
| 2:18.5 | 3,500m | 2:18.5 | 132 | 753 | 25 | 117 |
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Workout Graph
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