Robert Berberick 3250m row
3,250m
Meters
15:19.8
Time
2:21.5
Pace
182
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 134 |
May 11, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.8 | 3,250m | 2:21.5 | 124 | 725 | 23 | 108 |
| 3:20.9 | 700m | 2:23.5 | 118 | 707 | 24 | 98 |
| 3:18.7 | 1,400m | 2:21.9 | 122 | 721 | 24 | 105 |
| 3:17.7 | 2,100m | 2:21.2 | 124 | 727 | 24 | 114 |
| 3:17.7 | 2,800m | 2:21.2 | 124 | 727 | 24 | 112 |
| 2:04.9 | 3,250m | 2:18.7 | 131 | 750 | 24 | 115 |
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Workout Graph
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