Robert Berberick 3150m row
3,150m
Meters
14:57.6
Time
2:22.4
Pace
175
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 133 |
May 16, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.6 | 3,150m | 2:22.4 | 121 | 716 | 24 | 102 |
| 2:38.3 | 550m | 2:23.9 | 117 | 704 | 24 | 97 |
| 2:38.4 | 1,100m | 2:24.0 | 117 | 703 | 24 | 98 |
| 2:38.8 | 1,650m | 2:24.3 | 116 | 700 | 24 | 100 |
| 2:36.4 | 2,200m | 2:22.1 | 122 | 719 | 24 | 105 |
| 2:33.6 | 2,750m | 2:19.6 | 129 | 742 | 25 | 107 |
| 1:52.2 | 3,150m | 2:20.2 | 127 | 736 | 25 | 110 |
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Workout Graph
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