Robert Berberick 3350m row
3,350m
Meters
16:00.8
Time
2:23.4
Pace
187
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 132 |
June 15, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.8 | 3,350m | 2:23.4 | 119 | 708 | 24 | 104 |
| 3:23.7 | 700m | 2:25.5 | 114 | 691 | 24 | 98 |
| 3:21.7 | 1,400m | 2:24.0 | 117 | 702 | 24 | 103 |
| 3:21.1 | 2,100m | 2:23.6 | 118 | 706 | 24 | 106 |
| 3:18.8 | 2,800m | 2:22.0 | 122 | 720 | 24 | 109 |
| 2:35.5 | 3,350m | 2:21.3 | 124 | 726 | 24 | 108 |
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Workout Graph
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