Robert Berberick 3250m row
3,250m
Meters
15:20.7
Time
2:21.6
Pace
183
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 131 |
June 17, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.7 | 3,250m | 2:21.6 | 123 | 723 | 24 | 105 |
| 3:23.4 | 700m | 2:25.2 | 114 | 692 | 24 | 98 |
| 3:18.9 | 1,400m | 2:22.0 | 122 | 720 | 24 | 104 |
| 3:18.1 | 2,100m | 2:21.5 | 124 | 725 | 24 | 104 |
| 3:17.0 | 2,800m | 2:20.7 | 126 | 732 | 25 | 109 |
| 2:03.3 | 3,250m | 2:17.0 | 136 | 768 | 25 | 113 |
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Workout Graph
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