Robert Berberick 3750m row
3,750m
Meters
18:02.9
Time
2:24.3
Pace
209
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 130 |
July 01, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.9 | 3,750m | 2:24.3 | 116 | 700 | 24 | 103 |
| 3:24.6 | 700m | 2:26.1 | 112 | 685 | 24 | 99 |
| 3:23.7 | 1,400m | 2:25.5 | 114 | 691 | 24 | 103 |
| 3:23.0 | 2,100m | 2:25.0 | 115 | 695 | 24 | 101 |
| 3:21.7 | 2,800m | 2:24.0 | 117 | 702 | 24 | 105 |
| 3:20.0 | 3,500m | 2:22.8 | 120 | 713 | 24 | 107 |
| 1:10.0 | 3,750m | 2:20.0 | 128 | 738 | 25 | 105 |
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Workout Graph
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