Robert Berberick 3750m row
3,750
Meters
18:45.5
Time
2:30.0
Pace
203
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 138 |
February 03, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.5 | 3,750 | 2:30.0 | 104 | 656 | 24 | 102 |
| 3:28.8 | 700 | 2:29.1 | 106 | 663 | 24 | 97 |
| 3:29.9 | 1,400 | 2:29.9 | 104 | 657 | 24 | 101 |
| 3:31.7 | 2,100 | 2:31.2 | 101 | 648 | 24 | 100 |
| 3:28.5 | 2,800 | 2:28.9 | 106 | 664 | 25 | 105 |
| 3:32.3 | 3,500 | 2:31.6 | 100 | 645 | 24 | 104 |
| 1:14.2 | 3,750 | 2:28.4 | 107 | 668 | 25 | 106 |
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Workout Graph
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