Robert Berberick 3800m row
3,800
Meters
18:20.3
Time
2:24.7
Pace
210
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 134 |
February 27, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:20.3 | 3,800 | 2:24.7 | 115 | 687 | 210 | 24 | 114 |
| 3:39.2 | 750 | 2:26.1 | 112 | 673 | 41 | 25 | 84 |
| 3:37.3 | 1,500 | 2:24.8 | 115 | 695 | 42 | 25 | 114 |
| 3:36.6 | 2,250 | 2:24.4 | 116 | 698 | 42 | 25 | 116 |
| 3:37.9 | 3,000 | 2:25.2 | 114 | 677 | 41 | 25 | 119 |
| 3:34.7 | 3,750 | 2:23.1 | 119 | 704 | 42 | 25 | 126 |
| 0:14.6 | 3,800 | 2:26.0 | 112 | 493 | 2 | 25 | 126 |
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Workout Graph
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