Jana Škápíková 2x500m/2:00r row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,113m |
| Overall Time | 8:17.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 99 |
December 29, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 33 | |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 33 | |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 33 | |
| r113m |
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Workout Graph
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