Jana Škápíková 4x500m/2:00r row
2,000m
Meters
8:10.8
Time
2:02.7
Pace
127
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 16:10.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 94 |
January 16, 2024 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 28 | |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 29 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 29 | |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 28 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 29 | |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.