Jana Škápíková v500m/2:00r...2 row
1,500m
Meters
6:14.1
Time
2:04.7
Pace
95
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,515m |
| Overall Time | 8:14.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 94 |
January 22, 2024 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,500m | 2:04.7 | 180 | 921 | 30 | |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 30 | |
| r: 2:00 | 15m | |||||
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 31 | |
| r15m |
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Workout Graph
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