Jana Škápíková 4x1500m/3:00r row
6,000m
Meters
27:02.7
Time
2:15.2
Pace
353
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 39:02.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 99 |
January 22, 2024 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.7 | 6,000m | 2:15.2 | 142 | 787 | 28 | |
| 6:54.7 | 1,500m | 2:18.2 | 133 | 756 | 25 | |
| 6:40.8 | 1,500m | 2:13.6 | 147 | 805 | 28 | |
| 6:40.2 | 1,500m | 2:13.4 | 147 | 807 | 30 | |
| 6:47.0 | 1,500m | 2:15.6 | 140 | 782 | 31 | |
| r83m |
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Workout Graph
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