Jana Škápíková 6x100m/2:00r row
600m
Meters
2:11.7
Time
1:49.7
Pace
42
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 758m |
| Overall Time | 14:11.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 47 |
| Stroke Count | 105 |
| Drag Factor | 186 |
January 26, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 600m | 1:49.7 | 265 | 1211 | 47 | |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 48 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 46 | |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 50 | |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 46 | |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 47 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 50 | |
| r158m |
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Workout Graph
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