Jana Škápíková v1:00/1:00r...11 row

5,298m

Meters

25:00.0

Time

2:21.5

Pace

312

Calories

Rest Distance364m
Rest Time21:00.0
Overall Distance5,662m
Overall Time46:00.0
Average Watts123
Calories Per Hour724
Stroke Rate33
Stroke Count693
Drag Factor112

February 08, 2024 18:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,298m 2:21.5 123 724 33
1:00.0 264m 1:53.6 239 1120 38
r: 1:00 39m
1:00.0 254m 1:58.1 212 1031 34
r: 1:00 6m
1:00.0 258m 1:56.2 223 1066 35
r: 1:00 31m
1:00.0 257m 1:56.7 220 1057 33
r: 2:00 20m
1:00.0 251m 1:59.5 205 1005 33
r: 2:00 47m
1:00.0 256m 1:57.1 217 1048 33
r: 2:00 27m
1:00.0 250m 2:00.0 203 997 35
r: 2:00 49m
1:00.0 264m 1:53.6 239 1120 35
r: 3:00 55m
1:00.0 256m 1:57.1 217 1048 34
r: 3:00 69m
1:00.0 266m 1:52.7 244 1139 38
r: 4:00 21m
15:00.0 2,722m 2:45.3 77 566 23
r364m

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Workout Graph

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