Jana Škápíková 3x1000m/5:00r row
3,000m
Meters
12:41.4
Time
2:06.9
Pace
187
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,147m |
| Overall Time | 27:41.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 98 |
September 03, 2024 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.4 | 3,000m | 2:06.9 | 171 | 889 | 27 | |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 26 | |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 27 | |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 28 | |
| r147m |
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Workout Graph
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