Jana Škápíková v200m/1:00r...12 row

2,400m

Meters

9:27.5

Time

1:58.2

Pace

157

Calories

Rest Distance1,154m
Rest Time12:00.0
Overall Distance3,554m
Overall Time21:27.5
Average Watts212
Calories Per Hour1028
Stroke Rate28
Stroke Count271
Drag Factor99

September 30, 2024 19:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:27.5 2,400m 1:58.2 212 1028 28
0:48.8 200m 2:02.0 193 963 30
r: 1:00 144m
0:47.7 200m 1:59.2 206 1010 26
r: 1:00 128m
0:47.4 200m 1:58.5 210 1023 28
r: 1:00 71m
0:47.0 200m 1:57.5 216 1042 29
r: 1:00 129m
0:45.6 200m 1:54.0 236 1113 29
r: 1:00 121m
0:46.1 200m 1:55.2 229 1086 29
r: 1:00 123m
0:48.7 200m 2:01.7 194 967 28
r: 1:00 64m
0:47.3 200m 1:58.2 212 1028 29
r: 1:00 115m
0:47.6 200m 1:59.0 208 1014 28
r: 1:00 82m
0:47.8 200m 1:59.5 205 1005 29
r: 1:00 85m
0:47.4 200m 1:58.5 210 1023 29
r: 1:00 72m
0:46.2 200m 1:55.5 227 1081 30
r: 1:00 20m
r1,154m

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Workout Graph

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