Jana Škápíková v15:00/r...3 row

4,060m

Meters

20:00.0

Time

2:27.7

Pace

225

Calories

Rest Distance178m
Rest Time5:00.0
Overall Distance4,238m
Overall Time25:00.0
Average Watts108
Calories Per Hour673
Stroke Rate29
Stroke Count533
Drag Factor86

November 25, 2024 18:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,060m 2:27.7 108 673 29
15:00.0 3,081m 2:26.0 112 686 27
1:00.0 248m 2:00.9 198 980 38
4:00.0 731m 2:44.1 79 572 24
r: 5:00 178m
r178m

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Workout Graph

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