Jana Škápíková v15:00/r...3 row
3,586m
Meters
20:00.0
Time
2:47.3
Pace
191
Calories
Rest Distance | 9m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,595m |
Overall Time | 25:00.0 |
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 31 |
Stroke Count | 551 |
Drag Factor | 87 |
November 25, 2024 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,586m | 2:47.3 | 75 | 557 | 31 | |
15:00.0 | 2,819m | 2:39.6 | 86 | 596 | 27 | |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 40 | |
4:00.0 | 514m | 3:53.4 | 28 | 394 | 26 | |
r: 5:00 | 9m | |||||
r9m |
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Workout Graph
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