Jana Škápíková 10:00 row
2,095m
Meters
10:00.0
Time
2:23.1
Pace
116
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 88 |
November 30, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 24 | 151 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 25 | 152 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 24 | 142 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 24 | 144 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 158 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 26 | 163 |
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Workout Graph
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