Jana Škápíková 10:00 row
2,093m
Meters
10:00.0
Time
2:23.3
Pace
117
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 87 |
November 30, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 26 | 154 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 26 | 145 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 26 | 150 |
| 6:00.0 | 365m | 2:44.3 | 79 | 571 | 25 | 135 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 166 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.