Jana Škápíková 10000m BikeErg
10,000
Meters
24:03.5
Time
2:24.3
Pace
278
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 67 |
| Revolution Count | 1626 |
| Power/kg | 1.81 |
| Drag Factor | 79 |
January 06, 2025 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:03.5 | 10,000 | 2:24.3 | 116 | 700 | 278 | 67 | 154 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 651 | 54 | 65 | 143 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 683 | 55 | 67 | 149 |
| 4:51.1 | 6,000 | 2:25.5 | 114 | 690 | 55 | 67 | 154 |
| 4:43.5 | 8,000 | 2:21.7 | 123 | 722 | 56 | 69 | 157 |
| 4:34.5 | 10,000 | 2:17.2 | 135 | 765 | 58 | 71 | 171 |
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Workout Graph
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