Jana Škápíková v500m/2:00r...4 row
2,000
Meters
8:21.3
Time
2:05.3
Pace
125
Calories
171
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,111 |
| Overall Time | 16:21.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 96 |
January 14, 2025 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:21.3 | 2,000 | 2:05.3 | 178 | 911 | 27 | 171 | |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 27 | 161 | |
| r: 2:00 | 63 | ||||||
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 27 | 174 | |
| r: 2:00 | 15 | ||||||
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 28 | 175 | |
| r: 2:00 | 19 | ||||||
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 27 | 174 | |
| r: 2:00 | 14 | ||||||
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.