Jana Škápíková 5000m BikeErg
5,000
Meters
11:09.3
Time
2:13.8
Pace
146
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 71 |
| Revolution Count | 797 |
| Power/kg | 2.18 |
| Drag Factor | 84 |
January 19, 2025 14:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:09.3 | 5,000 | 2:13.8 | 146 | 802 | 71 | 158 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 69 | 139 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 71 | 153 |
| 2:13.0 | 3,000 | 2:13.0 | 149 | 812 | 72 | 161 |
| 2:19.9 | 4,000 | 2:19.9 | 128 | 739 | 68 | 161 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 915 | 77 | 179 |
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Workout Graph
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