Paige Bajada v5:00/2:00r...2 row
1,012m
Meters
6:25.4
Time
3:10.4
Pace
0
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 8:25.4 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 13, 2024 05:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.4 | 1,012m | 3:10.4 | 51 | 474 | 17 | |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 16 | |
| r: 2:00 | 0m | |||||
| 1:25.4 | 228m | 3:07.2 | 53 | 483 | 18 | |
| r0m |
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Workout Graph
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