Rune Kenneth Meisingset 21097m row
21,097
Meters
1:23:38.2
Time
1:58.9
Pace
1407
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 2329 |
| Drag Factor | 222 |
February 17, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:38.2 | 21,097 | 1:58.9 | 208 | 1016 | 28 | 133 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 25 | 75 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 25 | 78 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 26 | 76 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 25 | 139 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 26 | 142 |
| 3:57.1 | 6,000 | 1:58.5 | 210 | 1022 | 26 | 140 |
| 3:56.8 | 7,000 | 1:58.4 | 211 | 1025 | 27 | 143 |
| 3:57.2 | 8,000 | 1:58.6 | 210 | 1022 | 27 | 140 |
| 3:57.5 | 9,000 | 1:58.7 | 209 | 1019 | 27 | 143 |
| 3:56.3 | 10,000 | 1:58.1 | 212 | 1030 | 28 | 143 |
| 3:58.1 | 11,000 | 1:59.0 | 207 | 1013 | 28 | 143 |
| 3:58.2 | 12,000 | 1:59.1 | 207 | 1013 | 29 | 144 |
| 3:59.4 | 13,000 | 1:59.7 | 204 | 1002 | 29 | 142 |
| 3:59.6 | 14,000 | 1:59.8 | 204 | 1000 | 29 | 143 |
| 3:59.7 | 15,000 | 1:59.8 | 203 | 999 | 29 | 142 |
| 3:59.3 | 16,000 | 1:59.6 | 204 | 1003 | 30 | 143 |
| 3:59.2 | 17,000 | 1:59.6 | 205 | 1004 | 30 | 142 |
| 4:00.0 | 18,000 | 2:00.0 | 203 | 997 | 29 | 141 |
| 4:00.1 | 19,000 | 2:00.0 | 202 | 996 | 30 | 142 |
| 3:59.1 | 20,000 | 1:59.5 | 205 | 1004 | 30 | 143 |
| 3:52.3 | 21,000 | 1:56.1 | 223 | 1068 | 32 | 145 |
| 0:20.2 | 21,097 | 1:44.1 | 310 | 1367 | 39 | 147 |
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Workout Graph
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