James Atkin 1500m row
1,500
Meters
5:16.1
Time
1:45.3
Pace
114
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 134 |
July 08, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,500 | 1:45.3 | 299 | 1329 | 30 |
| 1:02.8 | 300 | 1:44.6 | 305 | 1350 | 31 |
| 1:03.0 | 600 | 1:45.0 | 302 | 1340 | 31 |
| 1:04.1 | 900 | 1:46.8 | 287 | 1287 | 30 |
| 1:02.8 | 1,200 | 1:44.6 | 305 | 1350 | 31 |
| 1:03.4 | 1,500 | 1:45.6 | 297 | 1320 | 30 |
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Workout Graph
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