James Atkin 40:00 row
10,101
Meters
40:00.0
Time
1:58.8
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 135 |
August 12, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,101 | 1:58.8 | 209 | 1018 | 22 |
| 8:00.0 | 2,085 | 1:55.1 | 229 | 1089 | 22 |
| 16:00.0 | 2,076 | 1:55.6 | 227 | 1079 | 22 |
| 24:00.0 | 1,979 | 2:01.2 | 196 | 975 | 22 |
| 32:00.0 | 1,950 | 2:03.0 | 188 | 946 | 23 |
| 40:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.