James Atkin 4:32 row
977
Meters
4:32.4
Time
2:19.4
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 127 |
October 22, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 977 | 2:19.4 | 129 | 744 | 20 |
| 4:32.4 | 977 | 2:19.4 | 129 | 744 | 20 |
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Workout Graph
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