James Atkin 4:18 row
822
Meters
4:18.6
Time
2:37.2
Pace
44
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 132 |
January 14, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.6 | 822 | 2:37.2 | 90 | 609 | 44 | 19 |
| 4:18.6 | 823 | 2:37.1 | 90 | 610 | 44 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.