James Atkin 6:15 row
1,021
Meters
6:15.4
Time
3:03.8
Pace
53
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 137 |
February 14, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,021 | 3:03.8 | 56 | 493 | 53 | 20 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 22 |
| 6:15.4 | 277 | 2:16.1 | 139 | 777 | 16 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.