James Atkin 10000m row
10,000
Meters
44:51.8
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 135 |
March 19, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.8 | 10,000 | 2:14.5 | 144 | 794 | 591 | 18 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 118 | 18 |
| 8:57.2 | 4,000 | 2:14.3 | 144 | 797 | 118 | 18 |
| 8:59.6 | 6,000 | 2:14.9 | 143 | 790 | 118 | 18 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 794 | 118 | 19 |
| 8:56.9 | 10,000 | 2:14.2 | 145 | 798 | 119 | 18 |
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Workout Graph
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