James Atkin 2:50 row
463m
Meters
2:50.0
Time
3:03.5
Pace
23
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 116 |
January 23, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.0 | 463m | 3:03.5 | 57 | 494 | 16 |
| 2:50.0 | 464m | 3:03.1 | 57 | 495 | 16 |
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