James Atkin 7:10 row
1,282m
Meters
7:10.7
Time
2:47.9
Pace
66
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 130 |
January 23, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.7 | 1,282m | 2:47.9 | 74 | 554 | 20 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 7:10.7 | 360m | 3:01.5 | 59 | 501 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.