James Atkin 3:03 row
603m
Meters
3:03.2
Time
2:31.9
Pace
32
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 133 |
January 27, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.2 | 603m | 2:31.9 | 100 | 643 | 25 |
| 3:03.2 | 604m | 2:31.6 | 100 | 645 | 25 |
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Workout Graph
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