James Atkin 6000m row
6,000m
Meters
23:07.4
Time
1:55.6
Pace
414
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 134 |
January 27, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.4 | 6,000m | 1:55.6 | 226 | 1079 | 23 |
| 4:38.6 | 1,200m | 1:56.0 | 224 | 1070 | 23 |
| 4:36.7 | 2,400m | 1:55.2 | 228 | 1086 | 23 |
| 4:37.1 | 3,600m | 1:55.4 | 227 | 1082 | 23 |
| 4:37.4 | 4,800m | 1:55.5 | 227 | 1080 | 23 |
| 4:37.6 | 6,000m | 1:55.6 | 226 | 1078 | 23 |
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Workout Graph
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