James Atkin 6000m row
6,000m
Meters
23:08.6
Time
1:55.7
Pace
413
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 133 |
January 27, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.6 | 6,000m | 1:55.7 | 226 | 1077 | 23 |
| 4:44.0 | 1,200m | 1:58.3 | 211 | 1026 | 23 |
| 4:37.8 | 2,400m | 1:55.7 | 226 | 1076 | 23 |
| 4:39.7 | 3,600m | 1:56.5 | 221 | 1061 | 23 |
| 4:35.8 | 4,800m | 1:54.9 | 231 | 1093 | 23 |
| 4:31.2 | 6,000m | 1:53.0 | 243 | 1134 | 23 |
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Workout Graph
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