James Atkin 7:22 row
1,182m
Meters
7:22.8
Time
3:07.3
Pace
60
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 134 |
March 27, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.8 | 1,182m | 3:07.3 | 53 | 483 | 20 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 21 |
| 7:22.8 | 453m | 2:37.6 | 89 | 607 | 18 |
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Workout Graph
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