James Atkin 268m row
268m
Meters
1:59.5
Time
3:42.9
Pace
14
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 124 |
April 16, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 268m | 3:42.9 | 32 | 408 | 28 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 36 |
| 0:41.2 | 200m | 3:26.0 | 40 | 437 | 26 |
| 0:43.8 | 268m | 5:22.0 | 10 | 336 | 25 |
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