James Atkin 5:00 row
1,388m
Meters
5:00.0
Time
1:48.0
Pace
102
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 72 |
August 31, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 35 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 36 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 36 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 35 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 36 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 |
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Workout Graph
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