James Atkin 10000m row
10,000m
Meters
38:41.1
Time
1:56.0
Pace
689
Calories
107
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 133 |
January 01, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.1 | 10,000m | 1:56.0 | 224 | 1070 | 22 | 107 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 22 | 112 |
| 7:42.3 | 4,000m | 1:55.5 | 227 | 1080 | 22 | 106 |
| 7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 22 | 101 |
| 7:43.4 | 8,000m | 1:55.8 | 225 | 1074 | 22 | 111 |
| 7:37.6 | 10,000m | 1:54.4 | 234 | 1104 | 22 | 106 |
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Workout Graph
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