James Atkin 10000m row
10,000
Meters
39:39.9
Time
1:58.9
Pace
674
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 141 |
January 12, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.9 | 10,000 | 1:58.9 | 208 | 1014 | 22 | 148 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 23 | 144 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 23 | 147 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 22 | 148 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 957 | 21 | 152 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1054 | 23 | 153 |
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Workout Graph
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