James Atkin 10000m row
10,000
Meters
38:43.1
Time
1:56.1
Pace
687
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 133 |
March 05, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.1 | 10,000 | 1:56.1 | 223 | 1068 | 22 | 149 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 22 | 142 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1057 | 22 | 144 |
| 7:42.2 | 6,000 | 1:55.5 | 227 | 1080 | 22 | 146 |
| 7:41.6 | 8,000 | 1:55.4 | 228 | 1083 | 22 | 153 |
| 7:38.4 | 10,000 | 1:54.6 | 233 | 1100 | 22 | 164 |
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Workout Graph
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