Steven Pitt 4:00 row
1,172m
Meters
4:00.0
Time
1:42.3
Pace
94
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 119 |
December 28, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,172m | 1:42.3 | 326 | 1422 | 28 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 |
| 3:00.0 | 291m | 1:43.0 | 319 | 1399 | 28 |
| 4:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 |
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