Steven Duncan 1000m row
1,000
Meters
3:20.1
Time
1:40.0
Pace
82
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 123 |
December 30, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.1 | 1,000 | 1:40.0 | 349 | 1502 | 82 | 29 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 17 | 31 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1579 | 17 | 29 |
| 0:39.9 | 600 | 1:39.7 | 353 | 1513 | 16 | 30 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 16 | 28 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 16 | 29 |
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Workout Graph
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