Steven Duncan v2:00/1:59r...1 SkiErg
760
Meters
3:04.3
Time
2:01.2
Pace
33
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:59.0 |
| Overall Distance | 774 |
| Overall Time | 5:03.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 149 |
March 06, 2025 17:22:38
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 760 | 2:01.2 | 196 | 975 | 18 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 37 | |
| r: 1:59 | 14 | |||||
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.