Alex Di Iorio 10000m BikeErg
10,000
Meters
23:41.9
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 75 |
| Revolution Count | 1787 |
| Power/kg | 1.63 |
| Drag Factor | 62 |
April 12, 2025 19:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:41.9 | 10,000 | 2:22.1 | 122 | 719 | 75 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 73 |
| 4:52.4 | 4,000 | 2:26.2 | 112 | 685 | 73 |
| 4:45.0 | 6,000 | 2:22.5 | 121 | 716 | 76 |
| 4:40.2 | 8,000 | 2:20.1 | 127 | 738 | 77 |
| 4:34.6 | 10,000 | 2:17.3 | 135 | 765 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.