Alex Di Iorio 10000m BikeErg
10,000
Meters
24:09.1
Time
2:24.9
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 73 |
| Revolution Count | 1784 |
| Power/kg | 1.54 |
| Drag Factor | 68 |
May 15, 2025 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:09.1 | 10,000 | 2:24.9 | 115 | 695 | 73 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 75 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 687 | 74 |
| 4:48.7 | 6,000 | 2:24.3 | 116 | 700 | 75 |
| 4:43.5 | 8,000 | 2:21.7 | 123 | 722 | 72 |
| 4:56.4 | 10,000 | 2:28.2 | 108 | 670 | 72 |
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