Alex Di Iorio 10000m BikeErg

10,000

Meters

24:21.0

Time

2:26.1

Pace

277

Calories

Average Watts112
Calories Per Hour686
RPM70
Revolution Count1712
Power/kg1.5
Drag Factor82

August 06, 2025 16:20:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
24:21.0 10,000 2:26.1 112 686 70
4:46.6 2,000 2:23.3 119 709 67
5:03.2 4,000 2:31.6 100 645 71
4:55.6 6,000 2:27.8 108 673 71
4:36.7 8,000 2:18.3 132 754 71
4:58.8 10,000 2:29.4 105 661 71

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Workout Graph

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