Alex Di Iorio 10000m BikeErg
10,000
Meters
23:21.3
Time
2:20.1
Pace
288
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 75 |
| Revolution Count | 1752 |
| Power/kg | 1.7 |
| Drag Factor | 84 |
August 14, 2025 16:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:21.3 | 10,000 | 2:20.1 | 127 | 737 | 75 |
| 4:55.7 | 2,000 | 2:27.8 | 108 | 672 | 73 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 698 | 74 |
| 4:46.5 | 6,000 | 2:23.2 | 119 | 709 | 75 |
| 4:42.5 | 8,000 | 2:21.2 | 124 | 727 | 76 |
| 4:07.6 | 10,000 | 2:03.8 | 184 | 934 | 78 |
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