Alex Di Iorio 10000m BikeErg
10,000
Meters
22:06.9
Time
2:12.6
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 72 |
| Revolution Count | 1595 |
| Power/kg | 2 |
| Drag Factor | 84 |
October 19, 2025 13:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:06.9 | 10,000 | 2:12.6 | 150 | 815 | 72 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 70 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 72 |
| 4:23.3 | 6,000 | 2:11.6 | 153 | 827 | 73 |
| 4:26.9 | 8,000 | 2:13.4 | 147 | 806 | 72 |
| 4:18.1 | 10,000 | 2:09.0 | 163 | 860 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.